Description
This Costa Rican Slimming Tea Recipe is a naturally sweet, caffeine-free herbal tea made with pineapple, ginger, lemongrass, and honey. It’s easy to make, great for digestion, and perfect hot or iced. Enjoy it as a refreshing daily ritual to support natural weight loss, reduce bloating, and feel lighter.
Ingredients
- 1 ripe pineapple, peeled and chopped
- 1-inch fresh ginger root, thinly sliced
- 2 stalks lemongrass, lightly crushed
- 3–4 tablespoons Costa Rican honey (or any high-quality honey)
- 6 cups water
- Ice cubes for serving cold
- Optional: Mint sprigs and pineapple slices for garnish
Instructions
1. Peel and chop a ripe pineapple into chunks, saving any juices.
2. In a large pot, add water, pineapple, ginger, and lemongrass.
3. Bring to a gentle simmer and cook for 10–15 minutes.
4. Remove from heat and stir in the honey until fully dissolved.
5. Strain the tea to remove solids and let it cool slightly.
6. Chill in the refrigerator for at least 1 hour if serving cold.
7. Serve over ice with mint or pineapple slices, or enjoy warm straight from the pot.
Notes
- This Costa Rican Slimming Tea Recipe is naturally caffeine-free, kid-friendly, and easy to customize.
- For a spicier blend, add a cinnamon stick or a squeeze of lime.
- You can store it in the fridge for up to 3 days.
- Perfect after meals or in the evening to ease digestion.
