Description
A nutrient-packed, 5-minute smoothie bowl made with frozen mixed berries, banana, and plant-based milk. Topped with chia seeds, hemp seeds, and granola for a customizable, creamy breakfast boost.
Ingredients
- Organic frozen mixed berries, 1 heaping cup
- Small ripe banana, 1 (sliced and frozen)
- Light coconut or almond milk, as needed
- Chia seeds, 1 tsp
- Hemp seeds, 1 tsp
- Shredded coconut, 1 tbsp
- Granola, 2 tbsp
- Optional: Plant-based protein powder, 1 scoop
Instructions
- Add frozen berries, banana, and a splash of milk to a high-speed blender.
- Blend until smooth, adding more milk as needed for desired texture.
- With motor running, carefully pour in protein powder (if using) and blend again.
- Transfer to a bowl and top with chia seeds, hemp seeds, shredded coconut, and granola.
Notes
- Freeze ingredients the night before for extra convenience.
- Adjust liquid to achieve a soft-serve consistency.
- Swap frozen mango for banana if preferred.
- Customize toppings with fresh fruit, cacao nibs, or nut butter drizzle.